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Description
Prioritizing your health and weight loss goals means so much more than monitoring pounds on a scale. Many other factors contribute to your overall well-being. Designed to complement your progress, the GOLO Wellness Scale uses Bioelectrical Impedance Analysis (BIA) technology to offer a holistic view of your body composition with 12 crucial metrics. These insights provide the information you need to enhance your personal journey.
The Metrics
- BMI (body mass index): an estimate of your body fat that measures the ratio of your height to your weight
- BMR (basal metabolic rate): the number of calories your body burns while at rest
- Weight: your current weight, with 0.2 lb accuracy
- Muscle Rate: the percentage of your body weight that is muscle
- Muscle Mass: the total measure of soft muscle tissue in your body
- Bone Mass: your bone size and mineral density
- Fat Percentage: the percentage of fat in your body
- Subcutaneous Fat Percentage: the layer of fat under the skin that stores energy
- Visceral Fat: the body fat that surrounds your internal organs
- Protein Ratio: the percentage of protein content in your tissues to total body weight
- Body Water: percentage of water in your body
- Metabolic Age: the speed of your metabolism compared to that of others of the same chronological age
